Are you looking for a delicious low carb meal idea to make in your crockpot? This low carb slow cooker pulled pork lettuce wraps recipe is keto diet friendly, delicious and almost effortless for ketogenic dinners!
Lettuce wraps are one of my favorite low carb meals. I love how they can be used as an appetizer, a tasty lunch or a light dinner. They are so versatile!
Since becoming a member of ButcherBox, I can definitely come to appreciate pork more. Good heritage pork tastes so much better than the cheap CAFO pork you get at the grocery store.
One thing I adore about this juicy low carb pulled pork lettuce wraps recipe is that it only takes 10 minutes to toss everything into the crockpot. Once you handle that, you’re totally free to do whatever else you need to do while your crockpot cooks a delicious, near-effortless meal your whole family will love, even if they’re not following a keto diet like you.
If you’re looking for even tastier results, be sure you allow the pulled pork to sit in its flavorful juices after you finish shredding it or pulling it apart. This simple step allows the pork to absorb even more of that amazing flavor you worked so hard to attain.
If you’re looking for a quick and easy keto-friendly meal idea, this is it! You’ll need to get our crunchy broccoli slaw recipe to pair with this one!
Low Carb Slow Cooker Pulled Pork Lettuce Wraps

Low Carb Slow Cooker Pulled Pork Lettuce Wraps
Ingredients
- 2 pounds heritage pork shoulder
- 2 teaspoons rosemary dried
- 2 teaspoons onion powder
- 2 teaspoons smoked paprika
- 2 teaspoons cocoa powder
- 1 teaspoon garlic powder
- 1 teaspoon ground fennel seeds
- 1/2 teaspoon ground cayenne pepper
- Sea salt and fresh ground black pepper to taste
- 1/3 cup homemade chicken broth
- 8 leaves organic iceburg or butter leaf lettuce
Instructions
- Pour all of the spices from the list along with the cocoa powder into a small mixing bowl and add sea salt and fresh ground black pepper, to taste. Stir until well combined.
- Take your spice mix and rub it into the heritage pork shoulder, making sure to coat the entire thing well.
- Transfer the pork shoulder to your slow cooker or crockpot (5-6 quart size). Add the homemade chicken broth to the slow cooker with the seasoned pork and cook on low for 6 hours or high for 4 hours.
- Once the pork shoulder is done cooking, use two forks to shred the pork while it's still sitting in the crockpot. Set your slow cooker to warm, and leave the pulled pork in the juices in the slow cooker for 20-30 minutes so it can fully absorb all of the yummy flavors.
- To serve your pulled pork lettuce wraps, fill each of the lettuce leaves with a scoop of crunchy broccoli slaw along with a scoop of pulled pork.
Leave a Reply